Monday, May 28, 2012

Chicken in Tomato Ketchup - Creative Monday Linky

1 Chicken
1 Onion chopped
Stalk of Escallion,
4 pegs of garlic
4 Tablespoons of Tomato Ketchup
1 Teaspoon of Sugar
1 carrot cut in strips
1 Scotch Bonnet Pepper ( Optional)
Black Pepper,
Salt to taste
Cooking Oil

  1. Cut up chicken in small parts and wash with lime and water
  2. Season with onion, escallion, pepper,garlic, salt, sugar, carrots and black pepper
  3. Add 4 Tablespoons of Tomato Ketchup
  4. Allow to marinate for a few hours or overnight.
  5. Cover pot bottom with oil and place chicken in when oil is hot
  6. Cook for about an hour and a half. Every 20 minutes stir pot. Add  a little water in pot and cover it for the final 20 minutes.
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