Have you tried Yoga? These days I am really persistent about doing a wide variety of Yoga exercises. I have found them to be very helpful for someone experiencing stressful times. In general they are good for one's health! I like the above Yoga message from Pinterest and just had to share it here.
31 comments:
I am going to my 3rd Yoga Retreat in Mineola, TX. I should practice yoga put I don't but love to go to this retreat where I can relax, eat healthy and do some stretching!!
http://mommieagain.com
Hi Kim,
It is wonderful that you will be going to your 3rd Yoga Retreat. I am trying to keep my exercises going. It makes me feel better. Take care and have a good weekend.
Judy
Yoga is one thing I've been thinking of doing..I just don't know why it skips my mind..Or maybe is not my kind of thing, but will try and do it even if is once, so that i get the experience..
Hi May,
Give it a try one of these days. I have been working hard at it lately!:) Take care and have a wonderful weekend.
Judy
I'm the treadmill gal. I've never tried Yoga, but I'll bet it's much better than the exercise that I do.
Have a terrific weekend Judy. :)
I could do with the treadmill also Sandee! Take care and have a great weekend.
I really want to try Yoga! Sounds so relaxing and good for you :) Enjoy your weekend Judy!
Brandi
I hope you get to try it some day Brandi! Have a great weekend!
thanks for stopping by.
I tried Yoga... not wild about it... but maybe it was because I had convinced my daughter to take the class or maybe it was because the instructor just talked too much!
Hi Brenda,
I do Yoga exercises from the internet so maybe I was spared from an instructor who talked too much!:) Anyway I know some persons who went to Yoga classes and enjoyed them. Take care and have a good weekend.
Judy
I love YOGA ... i do yoga booty ballet, and turbo fire yoga 40 class :) LOVE it! :) rejuvenates ur body!
Hi Amy,
The Yoga you do sounds great! Take care and have a wonderful weekend!
Judy
Judy - I came across your blog via your comment on Melissa Tandoc's blog. Nice to be here.
I love the clothespins and all their sayings. So happy you're finding peace and relaxation through yoga, Judy!! :)
I've never tried true yoga, but I used to love doing pilates. It really gets the blood flowing and the mind at peace.
I think it is so important to take that time and put your body and soul in a place where everything is quiet.
Wishing you a happy weekend. I hope it's a sweet one! Lots of love to you!
Xxooxxoo
Maria
Judy these are great. And you were right about Pinspiration. I love it too! Enjoy your weekend :)
I've never tried Yoga, but I've always wanted to. I'm so bad about exercising. It's not that I don't enjoy it, when I get into doing it, I love it. It's the getting myself to the gym and actually doing it part that I have a hard time with. I'm a procrastinator when it comes that. I'll be like I'm going to try Yoga, 3 months later, I'm going to try Yoga, by the end of the year, still no Yoga. LoL. But yeah, I'd love to try it some day.
I wanted to let you know that, I started a new feature called Skylar's Top Commentators and you are in the top 10, you are number 3. If you go to Skylar, you can find out all about this new feature. There are 3 posts regarding... the first one explains what it is, the 2nd is the top 10 commentators list and the 3rd is a spotlight for the top commentator.
Anyway, thought you might want to check it out. Thank you for being so supportive and for all of your wonderful comments.
Sarah
http://skylarinc.blogspot.com/
Thanks a lot for your comments Skylar! I had a problem with regular exercises but now I am determined to keep up with my Yoga!:) Oh wow! I am happy to read that I am among your Top 10 commentators! I like to interact with other Bloggers. I have been having internet problems but I have already visited your Blog and made some comments about this. Take care and enjoy the rest of your weekend.
Judy
Thanks Corinne! I will be sure to visit your Blog.
Hi The Belly Dancer,
Pinterest really has so many wonderful things! I am glad we have also linked up there. Take care and enjoy the rest of your weekend.
Judy
Hello there Maria,
So good to hear from you as always. It does wonders to quiet the mind and find some peace from time to time. I am really determined to keep the Yoga exercises going. I did some this morning and I am thinking of doing more later today!:) Take care and enjoy the rest of your weekend. Lots of Love, Friendship and Best Wishes!
Judy
Thanks Earth 2 Love! I will follow back. Take care.
I love yoga I need to start and fit it into my week :)
I note that you love yoga Clairejustine. I hope you get to fit it in your week. Take care and have a good day.
I tried Yoga once, It was too slow for me. I like the fast paced workouts hehe, its the only way it will keep me going. But these pins are so cute!
New follower from MBC
http://www.greatfamilyadventures.com
I was thinking about starting to do yoga. I have such bad anxiety and I have been so tired lately. I also have so many autoimmune issues, so I was thinking yoga might help my strength and well being. Thanks for linking up and hope you had a great weekend ;)
Hi Snowies,
I understand what you mean. I do some faster ones before doing the Yoga!:) I do Yoga just for meditation and to relax my mind from all the stress. Thanks for becoming a follower of my Blog. Take care and have a good day.
Judy
Hi Jenny,
I hope you will get to do some Yoga. It definitely helps to relieve anxiety and stress. Take care and enjoy the rest of your week.
Judy
I have a very active and busy mind Judy. I wonder if I would ever be calm enough to do yoga. My friends say positive things about it though.
Thanks for your comments Nekky! I am here smiling! At times while doing the Yoga exercises my mind starts drifting and I have to re focus and remember that it is all about meditation and relaxation. Take care and enjoy the rest of your day.
Great idea following from the 99% hop http://mommaof3-littlebits.blogspot.com/
Thanks Mommaof3! I will follow back.
Post a Comment